Emotional Freedom Technique (EFT)
EFT is an energy tapping technique that allows you to rid yourself of a myriad of issues. You can use it to stop smoking, lose weight, recover from a relationship break-up and emotional hurts, relieve stress, as well as issues that may be stop you from achieving your highest goals. You really can try it on anything.
The basic premise with EFT is that ALL negative emotions are caused by a disruption in the body’s energy system. With this technique you tap on specific acupressure points while honing in to a specific problem and aspects of that problem. You then affirm a more positive outcome. Between each round, you rate your emotional intensity from 1-10. This literally lets you watch your progress throughout the session.
We conduct individual sessions, group sessions, workshops and courses on EFT .
Click on the buttons to the left for more information.
You can also go to www.emofree.com to download a free manual.
